Bloom Differently With Sarah Potter
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Attachment-Based Therapy: Connection Over Compliance

Attachment-Based Therapy: Connection Over Compliance

by Sarah Potter | Nov 14, 2026 | Therapy, Explained

So much parenting advice is about getting kids to do things: listen the first time, stop the tantrum. Attachment-based therapy starts somewhere else. It starts with the relationship, because a child who feels safely connected has a much easier time with everything...
DBT Skills for Kids and Teens: A Parent’s Guide

DBT Skills for Kids and Teens: A Parent’s Guide

by Sarah Potter | Nov 14, 2026 | Therapy, Explained

Some kids feel everything at full volume. A small disappointment can feel like the end of the world, and a hard moment can go from zero to a hundred before anyone sees it coming. If that sounds like your child, you are not alone, and there are real skills that can...
Regulation Before Reasoning: Your Child’s Nervous System, Explained

Regulation Before Reasoning: Your Child’s Nervous System, Explained

by Sarah Potter | Nov 14, 2026 | Big Feelings & Hard Moments

“Calm down.” “Just take a breath.” Most of us have said these in the middle of a meltdown, and most of us have watched them not work at all. That is not a parenting failure, and it is not your child being defiant. It is a nervous system doing...
Child-Centered Play Therapy: Why Kids Heal Through Play

Child-Centered Play Therapy: Why Kids Heal Through Play

by Sarah Potter | Nov 14, 2026 | Therapy, Explained

If you have ever watched your child line up cars for twenty minutes, or replay the same scene with stuffed animals over and over, you have already seen something important. Kids work through big things in play long before they can explain those things in words....
What Is Neurodivergent-Affirming Therapy? A Parent’s Guide

What Is Neurodivergent-Affirming Therapy? A Parent’s Guide

by Sarah Potter | Nov 14, 2026 | Neurodivergent Brains

“Neurodivergent-affirming” is showing up on more therapist profiles every month. That is a hopeful sign. It also leaves a lot of parents quietly wondering what the phrase actually means, and how it would change what happens in the room with their kid. Here...
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