by Sarah Potter | Nov 14, 2026 | Therapy, Explained
When parents look for a therapist, they often see a long list of approaches on a profile. Two that rarely get explained for families are person-centered therapy and feminist therapy. They are at the heart of how I work, so here is what they mean in plain language....
by Sarah Potter | Nov 14, 2026 | Therapy, Explained
“Trauma-informed” is a phrase you may see on therapist profiles and school websites. It sounds serious, and some parents wonder whether it only applies to kids who have been through something terrible. It does not. Trauma-informed care is a way of working...
by Sarah Potter | Nov 14, 2026 | For the Grown-Ups
It often starts with reading about your child. A checklist, or a description from their evaluation. Somewhere in there, you stop and think: wait, that is me too. If you have had that moment, you are in very good company. As an AuDHD parent of three neurodivergent...
by Sarah Potter | Nov 14, 2026 | For the Grown-Ups
You love your kids more than anything. You are also running on fumes. If you are raising neurodivergent kids, you may be carrying more than most people around you can see, and it is okay to say that out loud. You are not imagining it Research backs up what many...
by Sarah Potter | Nov 14, 2026 | Neurodivergent Brains
Maybe it is trains. Maybe it is every species of shark. Many neurodivergent kids have deep, passionate interests that light them up like nothing else. Adults sometimes see these interests as obsessions to limit. There is a better way to see them. What special...