Sarah is a podcast host, video journalist, and mental health mentor, covering the effects of social media on the human psyche.

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Discord Community

A growing community of people seeking to heal their trauma, make new friends, and feel supported.

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TikTok Education

Learn more about your trauma, how to heal, set boundaries, and establish a personal growth plan.


Having been through her own set of traumas in life, TikTok creator Sarah Potter, shares stories, education, and inspiration on her TikTok channel with over 100,000 followers and millions of viewers.

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Speaker at these fine events

Social Media Therapy takes you on a journey of self-discovery as Sarah, your podcast host, breaks down the stigmas and taboos surrounding mental health disorders and how social media affects our mental health.

Sarah’s Story

Just eight years ago I was stuck in a relationship where I was abused. Mentally, physically, emotionally, financially, and…When my son was born eight years ago, I woke up. I saw the writing on the wall and I got out. I became a single mom when my son was barely two months old, was finishing my bachelor’s degree, and worked two jobs. I knew I had trauma and buried it. When my son was two going on three, I left a toxic work environment, started my business and addressed my son’s needs for therapy support (he is autistic) and poured every part of me into survival.

By the time my son was five I had a six-figure income, a fully supportive team for him and his needs, and I was unknowingly hustling myself and into physical and mental illness.  In 2019 after having met my now-partner, the cracks I had been sealing for years began to fall apart. My trauma was breaking through and I was slowly slipping into chronic illness. 

Articles & Episodes on Mental Health

Need to get in touch? Email me with your questions/comments or information.  Solicitors are screened and will be sent into the Sarlaac pit.