Join The Free Monthly Support Group
Seeking a diagnosis for ADHD can feel overwhelming and complicated. This session is all about uncomplicating the diagnosis experience and sharing personal experiences to inform others of ways you can seek a diagnosis. We’ll also talk about coping strategies one may need post-diagnosis.
LISTEN TO THE PODCAST
Social Media Therapy takes you on a journey of self-discovery as Sarah, your podcast host, breaks down the stigmas and taboos surrounding mental health disorders and how social media affects our mental health.
Articles & Episodes on Mental Health
Nobody Ever Told Me How Much Trauma Can Affect Your Finances. Here's What I Wish I'd Known
Everything You Need to Know About Schizoaffective & Schizophrenia
