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Things AI has taught me: my hair should be rainbow. Also @billieeilish is my doppelgänger.

It’s the little things that matter when you’re healing and getting to know your mental health.

For me it’s the over working, ignoring my body, and trying to push away feelings that really impact me. What about you?

#adhd #adhdinwomen #adhdmemes #adhdwomen #mentalhealth #mentalillness #mentallyill #mentalhealthawareness

Nothing truer for me as an ADHDer had ever been said.

My response to people who call me crazy for having a mental illness. 🖕🖕🖕🖕 #mentalillness #mentalhealth #adhd #bipolar #bipolarawareness #bipolardisorder

My ADHD likes to be the chaos maker. #adhd #adhdparent #adhdparenting #adhdmemes #adhdawareness

I’m that parent like three times a week. #parenting #parentingmemes #adhdparenting #adhdmom

Anyone else a huge spender when their mania flares up?

#bipolar #bipolarawareness #bipolarmemes #bipolar1 #bipolar2 #bipolardisorder #mentalhealth #mentalhealthawareness #mania #manicdepression

YOU DON’T HAVE TO GIVE ANY REASON OR DEFEND WHY YOU’RE GOING NO CONTACT WITH YOUR FAMILY.

#mentalhealth #nocontact #toxicfamily #toxicrelationships #toxicpeople #toxicmemes

Proud plant parent because I needed to add 3700 plant babies to my three human children family.

But real talk…I def buy a plant for every time I am feeling depressed. But the plant makes me happy and hits that dopamine need.

#depression #plantlife #plantparent #plantparenthood #adhdthings #adhd #plantshop #plantsofinstagram #Syngoniumpodophyllum #paintedarrow #paintedarrowplant #moonlight

I’ve been stay at home mom for a few months now while I was doing some small side gigs. And I can attest to this wholeheartedly.

#parenting #parenthood #motherhoodunplugged #parenthoodunplugged #momlife #mommemes #parentingmemes #iwannarelax #relax #momswithadhd

The purpose of this video series is to bring awareness to the fact that ADHD and Narcissism ARE NOTHING ALIKE. So why make this series? Well, it’s to help neurotypicals see and understand that people living with ADHD are not narcissistic in any way.

ADHD - On reading emotional/physical cues - Some children, adolescents, and adults with ADHD can’t read others’ social cues, and don’t perceive how their body language and tone of voice are read by others. Communicating with friends involves more than words. Sometimes the working memory impairments of ADHD allow a momentary emotion to become too strong, flooding the brain with one intense emotion. At other times, the person with ADHD seems insensitive or unaware of the emotions of others. Which is why ADHDers can seem like an empath or have a lack of care for others.

NARCISSISM - On reading emotional/physical cues - Narcissists are proud of their ability to “read minds” but it’s impossible. The only ability they have is to step out of their self-centered aura just long enough to learn enough information about others to exploit and use against them in the future. So basically, the narcissist read others’ cues in order to understand how to manipulate a person into performing the act the narcissist wants. Mosts narcissts, it not all, experience Grandiosity, or an inflated sense of self and superiority.

#narcissist #narcissisticabuse #emotionalabuse #gaslighting #narcissism #toxicrelationships #sociopath #narcissisticabusesurvivor #adhdtips #adhdkids #adhd #mentalhealthmatters #actuallyautistic #autismmom #adhdcoach #adhdinwomen

One day at up an appointment with my gastroenterologist, I mentioned that I had a specific mental illness and was on antipsychotics. He laughed and looked at me and said, “oh so you’re psychotic!” Thinking he was so funny and smart.

To which I replied, “well, uh no. That’s why I take the medication..?” He continued? “So you’re not crazy? I’m confused.” And on his laughter went.

It was uncomfortable. #bipolar #bipolar1 #bipolar2 #bipolardisorder #bipolarawareness

The purpose of this video series is to bring awareness to the fact that ADHD and Narcissism ARE NOTHING ALIKE. So why make this series? Well, it’s to help neurotypicals see and understand that people living with ADHD are not narcissistic in any way.

ADHD - On empathy - ADHDers are highly sensitive people who can experience a struggle to express empathy regularly, but that doesn’t mean they aren’t empathetic. Because of the deep emotional responses ADHDers feel, ADHDers are prone to Rejection Sensitive Dysphoria (RSD).

NARCISSISM - On empathy - Narcissists are often believed to lack empathy, and this is a myth. Narcissists and empathy is more nuanced than is ever discussed. What’s going on with empathy is actually narcissists are unwilling to recognize or identify with the feelings and needs of others. There is both a conscious and unconscious aspect to empathy. Typically, narcissist use empathy as a weapon and withhold it from their victims in order to control, exploit, and/or manipulate them.

#narcissist #narcissisticabuse #emotionalabuse #gaslighting #narcissism #toxicrelationships #sociopath #narcissisticabusesurvivor
#adhdtips #adhdkids #adhd #mentalhealthmatters #actuallyautistic #autismmom #adhdcoach #speechtherapy #adhdstruggles

#lifewithkids #parentingischaos #chaosisaladder #lotr #nerdymom #babymama #babylife #newmom #momlife #motherhoodunplugged #babyboy #chaos #sotellmewhatyouwant

The purpose of this video series is to bring awareness to the fact that ADHD and Narcissism ARE NOTHING ALIKE. So why make this series? Well, it’s to help neurotypicals see and understand that people living with ADHD are not narcissistic in any way.

ADHD - Is easily manipulated by others due to their inability to understand empathy, emotions, and physical cues.

NARCISSISM - Manipulates others through gaslighting, victimizing themselves, mentally weakening others, and destablizing their vicitms.

ADHD - On emotional outbursts - ADHDers experience overstimulation and overwhelm in many situations. Their brain causes their anger, rage, or emotional outburst being overloaded and unable to function in the current situation.

NARCISSISM - On emotional outbursts - Narcissists express rage, anger, physical/emotional/mental abuse upon someone’s refusal, denial, or unwillingness. These outbursts are also caused by the narcissists’ loss of control or power over their victim.

#narcissist #narcissisticabuse #emotionalabuse #gaslighting #narcissism #toxicrelationships #sociopath #narcissisticabusesurvivor #abuse #adhdtips #adhdkids #adhd #mentalhealthmatters #actuallyautistic #autismmom #adhdcoach #speechtherapy #adhdstruggles

Me explaining how plants improve mental health when I come home with more plants from Trader Joe’s for the third time in a week.

#plantmom #plantsofinstagram #plants #plantlife #plantlove #iloveplants #plantsandcats #plantsanddogs #planted #mentalhealth #mentalhealthawareness #mentalhealthmatters #adhd #plantaddict #plantaddiction #mommemes

The purpose of this video series is to bring awareness to the fact that ADHD and Narcissism ARE NOTHING ALIKE. So why make this series? Well, it’s to help neurotypicals see and understand that people living with ADHD are not narcissistic in any way.

ADHD - On being a narcissist - Genuinely concerned at the possibility, actively works to ensure they are not exemplifying traits.

NARCISSISM - On being a narcissist - When confronted, they deny, shame, and/or accuse the person confronting them of being the narcissist.

Watch my YouTube video (LiB) for a more detailed explanation.

#adhdstruggles #sensory #adhdadult #dyspraxia #autismspectrum #inclusion #occupationaltherapy #learningdisabilities #selfcare #family #adhdprobs #adhdinwomen #narcissist #adhdawareness #adhdproblems #narcissism #narcissistabuse

The satisfaction of successful veggie sneaks into food is fantastic.

#parenting #parenthood #parentsweekend #friday #healthyeating #motherhood #motherhoodunplugged #motherlove #toddlersofinstagram #babiesofinstagram #parentingmemes #mommemes #realreels

Anyone else have this problem while trying to peacefully eat with a toddler?

#toddlerlife #momlife #momsofinstagram #mommy #parenting #parentingmemes #motherhoodunplugged #mommemes #kidmemes #babies #toddlers

The purpose of this video series is to bring awareness to the fact that ADHD and Narcissism ARE NOTHING ALIKE. So why make this series? Well, it’s to help neurotypicals see and understand that people living with ADHD are not narcissistic in any way.

ADHD - Love Bombs - Their expression of genuine enthusiasm over a new person, experience, etc. This is more like showering your new love with, well, love.

NARCISSISM - Love Bombs - A tactic used to gain their victim’s trust and loyalty

ADHD - Time blindness - genuine inability to not be on time or perform activities or requests within a certain timeline.

NARCISSISM - Time blindness - Intentional disregard for other people’s time. Especially as it pertains to an activity or request they do not care about.

#mentalillness #education #adhdsupport #disability #specialeducation #therapy #autismacceptance #adhdtips #adhdkids #adhd #mentalhealthmatters #actuallyautistic #autismmom #adhdcoach #speechtherapy #adhdstruggles #sensory #adhdadult #dyspraxia #autismspectrum #inclusion #occupationaltherapy #learningdisabilities #selfcare #family #adhdprobs #adhdinwomen

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Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you’ll hear what mental illnesses and disorders are affected by dopamine deficiency, learn how to change the way we think about our own mental health, create an arsenal of tools to help you cope, and breakdown the stigmas surrounding mental illness.

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